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with Tam Turse, RYT-500, Certified Run Coach
Welcome to Gemini Movement
with Tam Turse, RYT-500, RRCA Run Coach
The sign of the Gemini invokes a spirit of duality that I hope to inspire through my offerings.
Sometimes you want a spirited practice, other times you want and need a call to slowness, and even stillness.
Within my yoga, pilates and meditation offerings we will activate both sides of a practice to guide you back to being one with yourself. I combine these practices in my run coaching and training as well to help you become a well-rounded athlete.
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